Quitting is up to you
I actually love the app. Ive quit and swapped to Vape several times over the past 25 years. Never more than 3-6 months. You have to get in your head you want to quit you want to be healthier. That being said the app makes it easier to track your progress and even adds some knowledge and a little fun. I dont think its helped me quit this go around, but I do see it being easier seeing daily what Im saving and what Im gaining.
Khan Saints&Sinners about
Quit Pro: stop smoking now, v3.0